Soccer Training has drastically changed and what you think you know almost certainly is not the top means of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming probably the very best soccer player you can, or even if you are a coach the best way to teach the soccer players of yours, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then ensure your defense is off working on defensive strategies too.
Furthermore, players must be working on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky-rocket their abilities to a higher level. Think of soccer practice as a time to put all of your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training rather than join another club team.
Did you fully grasp that the average time a player has the ball in a given game is only 9 15 seconds? So you need to learn that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be a lot more sharp since that's a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need click here to be thinking of a couple of things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think people on the field are is called by me only a small number of aspects of overall soccer training. You must also understand where you have to be, where the teammates of yours should be and where the ball must go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a major shock to you but let us think about the nine seconds you have the ball on average per game. What are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running which is easy to train for, they're mostly mental.
Most people, especially in America, tend to play soccer physically. I was usually the smallest yet best player on the pitch as people were outsmarted by me constantly. How can you recognize in case you need to go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that's supporting you?
These are many things coaches do fall short in teaching kids. Please do not make the mistake! I cannot stress that enough. There's a huge line between being a soccer player and an excellent soccer player. But there is a super fine line between an excellent soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
All this begins with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who are able to cash in on another team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.